Those of you who know me well know that I LOVE nothing more than preparation and organization. In fact, one of my favorite benefits of the Pilates method is that when I'm finished with my practice, I not only feel more capable and "at the ready" physically, but also I feel more organized mentally.

We know that developing a home movement practice can change your life for the better, but I get that there are all sorts of deterrents to actually getting one started. You may think: I need more space! But, in truth, you only really need the size of your mat.