Pilates Retreat + Movement Social
Pilates Retreat + Movement Social
Hosted by Greta Karagianes
February 28 - March 2, 2025
Indian Springs Resort, Calistoga, CA
Your call to action this winter is to dedicate one weekend to being deeply, unapologetically self-focused. During the three-day retreat, you will bathe in the thermal waters of Calistoga’s hot springs, enjoy exceptional California cuisine, revitalize your mind and body with daily Pilates and mindful movement classes, and restore your faith in humanity with newfound friends.
Your retreat host and movement guide, Greta Karagianes, is a classically-trained Pilates, yoga, and mindful movement expert. She brings over twenty years of experience to her precise, spirited, and highly personalized classes.
What’s Included:
Private or Shared Accommodations
3 Movement classes
2 Daily meals - Breakfast and Dinner
Optional hiking trips
All taxes and fees
Access to Indian Springs gardens, pools, and event spaces
What’s Not Included:
Transportation & Travel Insurance
Cost of additional services (body work available by appointment)
Additional food and drinks not on the menu
Gratuities
Get Your Ass Up & VOTE! A FREE Pilates Class For Progressives
What does it take to walk yourself to the library, get yourself in and out of a car and to stand your ground when challenged at the polls? Butt strength!
Join a community of progressive, friendly Pilates-enthusiasts for a kick-ass class to help you stay energized through this 2022 midterm election.
WHEN: Sunday , November 6thth | 4:00 PM PST
WHERE: The Movement Department EVENTS page.
COST: $FREE - Tag a friend!
REGISTER: Simply email me saying I'm IN! I'll send you a private message with the link to reserve your spot.
To honor everyone’s health and safety we ask that participants do not have any acute injuries.
Movement Social
You are officially invited to The Movement Department’s first-ever Movement Social on Saturday, June 18th! This day-long special event will be hosted outdoors in the darling Delta town of Clarksburg, CA by a dream team of veteran movement experts including Catherine la O', Althea Cervantes, and yours truly.
You’ll be guided through 3 movement classes led by each of us: one to enhance awareness, one to build strength, and one to learn the art of deep relaxation.
We will provide a delicious plant-based lunch and in between classes you'll have time to relax and enjoy a float in the pool, make a new friend, or nap quietly in the shade!
Take this time for yourself to move, slow down, and commune with friendly folk so you can feel mentally recharged and physically restored.
WHEN: Saturday, June 18th | 8:30 AM - 4:00 PM
WHERE: Clarksburg, CA
COST: $105 per person
REGISTER: simply email me saying I'm IN! I'll send you a private message with a Venmo link to pay and reserve your spot.
To honor everyone’s health and safety we ask that participants are fully vaccinated and boosted.