Over the years I've become a "find the opportunity in the struggle" type of person and here's why: Almost all of my greatest moments of change have come directly AFTER a moment where I've thought, "I just can't anymore". I've also seen this time and time again with my students.

As far as I’m concerned, parenting IS yoga and REQUIRES Pilates. Because of my 20+ year yoga practice, my mind is often able to stay calm and find my best self through many of life’s tough situations, including many toddler tantrums.